The Hula Hoop Girl

The Hula Hoop Girl is an Embodied Movement Meditation Self-Care Body Play Practice that guides women to reconnect to their own natural born rhythm so to reawaken the empowered, embodied woman to self-resource & self-express through the gateway of the body.


The Hula Hoop Girl's mission is to guide women to connect with their joy, protect their joy, practice their joy, share their joy, and dance in the center of their joy, through transformational body play practices of hoop dance, ecstatic dance, yoga, meditation, mentorship, coaching, guidance and education.